Breakfast

One thing I like to get at Starbucks is those bacon egg bites. Problem is they’re like 6 bucks for 2 and they’re 300 calories at 19 grams of protein. Here’s a way you can make them at home. Also you can freeze it and microwave them for a quick and high protein breakfast. Mine has chicken instead of bacon because that’s what I had (leftover rotisserie chicken), and it’s way higher in protein and lower in calories.

One thing I find super helpful during the week is to meal plan so that I can have meals ready to eat for myself and my family. I found a recipe for a simple breakfast burrito that is healthy and packed with protein. Also these super simple to make. The hardest part was figuring out how to roll a burrito without it falling apart. This recipe will result in 8 burritos that you can freeze and pop in the microwave later whenever you need to.